Eat, drink and be merry, for tomorrow we may die.
Epicurus
3 BASIC SALADS EVERY YOUTH SHOULD KNOW HOW TO MAKE
PROTEIN-BASED SALAD RECIPES These are three simple, basic protein-based salad recipes that anyone over the age of 13 should learn and eaily make. Eat as a a lunch, dinner, or snack. CHICKEN OR TURKEY SALAD Combine in one bowl & mix w a fork: 2 cups diced/shredded cooked chicken or turkey 3/4 cup diced celery…
RUSTIC PENNE WITH CHICKEN AND SAUSAGE
Want to use leftovers in a new dish? Try this recipe that can be easily altered to suit your ingredients.
DECADENT MUSHROOM-LEEK & POTATO SOUP
This rich soup is enough for a filling meal. Serve in smaller quantities as first course for a winter dinner.
SUMMER TOMATO SOUP
In the summer tomato soup goes great with a simple basil-mozzarella or Caprese salad. In the winter, it’s yummy with grilled cheese sandwiches!
CRABBY CAKES
As an appetizer, these crab cakes go well on a bed of lettuce with tartar sauce on the side. Make a sandwich out of medium sized cakes. For a delicious dinner, use large cakes paired with a lemon-dill white sauce and steamed veggies.
OATMEAL-ALMOND & GOJI BERRY COOKIES
These cookies are delicious and reasonably healthy, but watch out, Goji berries are pricy!
ayer and tomorrow 